
Breakfast
The rhythm that sets the day in motion: a self-serve tropical bar, or a full breakfast with eggs, smoothies and a hot main.
- Tropical bar
- Full breakfast
- Elevated brunch


We craft plant-forward, organic meals that ground, awaken, and align with the energy of your offering. Inspired by global flavors and seasonal abundance.
Plan Your RetreatCustom offerings to match the energy of every retreat.
Three meals a day, or dinners only · Every diet at one table · Family-style or plated · Timed to your programme

The rhythm that sets the day in motion: a self-serve tropical bar, or a full breakfast with eggs, smoothies and a hot main.



Balanced and light so your guests stay present through the warmest hours; at the table, or packed to go for beach, snorkel and hiking days.



The evening ritual: vibrant, multicultural, plant-forward with options to add animal proteins, family-style or plated.


Written for each retreat; these are the shapes they take.

Tropical bar · Full breakfast · Elevated brunch
Tropical bar
Self-serve: local coffee, teas, milks, local honey and coconut sugar, rotating spa waters, a fruit platter, hard-boiled local eggs, a toast bar with local bread, almond butter, nuts, dried coconut and yogurt.
Full breakfast
The tropical bar plus a tropical smoothie (berries and banana blended with fresh coconut milk, ginger and mint) and eggs your style.
Elevated brunch
Everything above with full service and a hot main: an avocado toast bar on local sourdough, green shakshuka, chilaquiles with house-made black beans, or burrito bowls with chef’s sauces. Roasted potatoes, local greens, a fresh fruit spread and all morning beverages.
v / gf available

At the table, or packed to go
Hearty soup and salad bar
Toasted almonds, shaved fennel and honey-balsamic dressing; white bean herbed salad; local sourdough and gluten-free bread with herbed garlic butter; mint pineapple lemonade.
v / gf available
Medicinal pho bar
Lemongrass-turmeric-ginger broth, rice noodles, shiitake and ginger mushrooms, cilantro, basil and bean sprouts; grilled sesame bok choy and oyster mushrooms; green papaya salad with peanut-tamarind dressing; turmeric ginger honey tonic.
v / gf available
Taco bar
Roasted butternut squash adobo soup with cashew-lime crema; taco salad bar with romaine, grilled bell pepper, zucchini and green plantains, black beans, cotija and lime-cilantro vinaigrette; tepache.
gf · v available
Mezze platter
Basil-kale-hemp pesto, smoky baba ganoush, garlic-confit beet hummus, sprouts, olives and feta; flatbread and house-made herb crackers; grilled rainbow vegetables; Mediterranean salad bar with preserved-lemon vinaigrette; cucumber mint cooler.
gf · v available

Family-style or plated
Hawaiian style
Wild tuna or local tempeh poke with sweet sesame-ginger sauce; coconut cilantro rice; grilled rainbow vegetables; mixed local greens with honey-miso-sesame dressing; herbal iced tea.
gf · v available
Southeast Asian
Grilled lemongrass chicken, tofu or local fish; Thai yellow coconut vegetable curry; turmeric-cardamom rice; green papaya rainbow salad with peanut-coconut sauce; butterfly pea iced tea.
gf · v available
Italian style
House-made polenta board with vegetable-nut pesto, or local beef or mushroom ragù; vegan miso “Caesar” with toasted herb pumpkin seeds; fresh moringa lemonade.
gf · v available
Classic dinner
Lemon-garlic chicken, stuffed portobello or local fish; mashed potatoes with garlic confit; grilled or roasted rainbow vegetables; arugula and baby spinach with toasted almonds and pickled red onion; cucumber iced tea; a chef’s sweet treat.
v / gf available

Before dinner
Tomato confit bruschetta platter
Local cherry tomato garlic confit, fresh mozzarella, local herbs, local sourdough.
Rainbow grazing board
Chef’s choice imported and local charcuterie, cheese, pickles and delicacies.
gf available
Baked brie
Roasted garlic, assorted fruit, local honey, fig crackers.
gf available
Dumplings
Mixed vegetables in chewy wrappers, steam-fried to order with chef’s sauce.
v / gf available
Three ways to run the week, from family-style to plated. Breakfast, lunch and dinner each follow the tier you choose; mix tiers across the days if the programme asks for it.

Nourishing. Honest. Family-style.
Plant-forward meals served family-style, so the table becomes the gathering. Clean ingredients, honest flavors, beautiful without fuss.

Abundant. Colorful. Global.
Abundant, colorful spreads that travel across cuisines: a gluten-free, plant-forward base with small portions of carefully sourced proteins.

Refined. Intimate. Ceremony-ready.
Plated service with the pacing of a tasting dinner: premium ingredients, refined detail and ceremony-ready presentation.
We are here to co-create an experience that supports your mission and uplifts your guests. Tell us about your retreat and we will shape the menus around it.
We carefully source organic, seasonal ingredients from regenerative farms and local suppliers who share our commitment to regeneration, and earth stewardship.
Our meals are crafted from scratch with whole food ingredients, no shortcuts, no compromises, just real food, prepared with love—always free from refined sugars, seed oils, artificial dyes, preservatives, and chemical additives. We select ingredients that are alive with color, flavor, prana, and nutrition.
Many of our offerings are raw or gently heated to preserve their nutritional integrity, honoring traditional techniques and modern science. By preparing everything fresh and by hand, we ensure that each bite carries the essence of real nourishment—from the soil to the soul.


We carefully source organic, seasonal ingredients from regenerative farms and local suppliers who share our commitment to regeneration, and earth stewardship.
Our meals are crafted from scratch with whole food ingredients, no shortcuts, no compromises, just real food, prepared with love—always free from refined sugars, seed oils, artificial dyes, preservatives, and chemical additives. We select ingredients that are alive with color, flavor, prana, and nutrition.
Many of our offerings are raw or gently heated to preserve their nutritional integrity, honoring traditional techniques and modern science. By preparing everything fresh and by hand, we ensure that each bite carries the essence of real nourishment—from the soil to the soul.